Running -sort of

Well I tried running again. Thing is it is hard to get back into it. I went to my favorite place (3.5mile course) and set out to complete it. I had to walk some bits but hell at least I broke a sweat and got my heart rate up for a little while -which is better than nothing. My new birthday shoes were probably thinking "Damn! we got bought by a lazy ass, we aren't going to be used like we were made for" Bet they were happy after tonight.